3 Days – Selfcare Detox Reset (Shuddhi)

Service Description

The Selfcare Detox Reset (Shuddhi) is our introductory 3-day program designed for those who want a quick break from daily stress and a gentle start to wellness. In this short retreat, you experience the power of Ayurveda, Naturopathy, and Panch Tattva balance in a joyful holiday setting — without the strict hospital-like atmosphere. Each day includes morning yoga & pranayama, one personalized therapy session, and satvik vegetarian meals prepared to support detox and healing. In the evenings, you join the Panch Tattva Circle, where you learn simple yet life-changing practices for balance and selfcare. The serene 7-acre green campus, premium stay, swimming pool, rain dance, and games make your detox journey enjoyable, natural, and effortless. Who is it for? Professionals, couples, or families seeking a refreshing holiday. Anyone looking for stress relief, relaxation, and prevention of future health issues. Beginners who want to try Panchakarma and naturopathy therapies in a light format. Inclusions: 2 nights stay in premium room or dormitory option Morning yoga & breathwork sessions 1 therapy session daily (Abhyanga / Steam / Shirodhara – customized) Satvik meals + herbal water & juices Evening Panch Tattva circle for lifestyle learning Access to swimming pool, rain dance, games, and nature walks Benefits: ✔ Feel lighter, calmer, and more energetic ✔ Improved digestion and sleep quality ✔ Stress relief and mental clarity ✔ Introduction to Panch Tattva lifestyle practices